Helen Lane 52:44 row
10,015
Meters
52:44.1
Time
2:37.9
Pace
527
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 1382 |
| Drag Factor | 105 |
January 14, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:44.1 | 10,015 | 2:37.9 | 89 | 599 | 527 | 26 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 26 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 25 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 27 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 |
| 40:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 |
| 45:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 |
| 50:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 27 |
| 52:44.1 | 516 | 2:39.0 | 87 | 592 | 27 | 26 |
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Workout Graph
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