Helen Lane 52:38 row
10,015m
Meters
52:38.0
Time
2:37.6
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 1376 |
| Drag Factor | 104 |
January 16, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:38.0 | 10,015m | 2:37.6 | 89 | 607 | 26 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 52:38.0 | 517m | 2:32.8 | 98 | 637 | 27 |
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Workout Graph
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