Helen Lane 50:49 row
10,020m
Meters
50:49.3
Time
2:32.1
Pace
539
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 1430 |
| Drag Factor | 107 |
January 19, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:49.3 | 10,020m | 2:32.1 | 99 | 641 | 28 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 50:49.3 | 174m | 2:21.6 | 123 | 723 | 27 |
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Workout Graph
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