Helen Lane 49:51 row
10,021m
Meters
49:51.6
Time
2:29.2
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 1413 |
| Drag Factor | 102 |
January 20, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.6 | 10,021m | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 49:51.6 | 1,039m | 2:20.3 | 127 | 735 | 30 |
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Workout Graph
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