Helen Lane 59:14 row
11,114m
Meters
59:14.4
Time
2:39.9
Pace
583
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 1597 |
| Drag Factor | 103 |
January 22, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:14.4 | 11,114m | 2:39.9 | 86 | 594 | 26 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 59:14.4 | 805m | 2:38.0 | 89 | 605 | 26 |
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Workout Graph
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