Helen Lane 50:32 row
10,015m
Meters
50:32.3
Time
2:31.3
Pace
541
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 1428 |
| Drag Factor | 101 |
January 23, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.3 | 10,015m | 2:31.3 | 101 | 647 | 28 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 50:32.3 | 103m | 2:36.7 | 91 | 612 | 26 |
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Workout Graph
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