Helen Lane 50:34 row
10,016m
Meters
50:34.6
Time
2:31.4
Pace
540
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 1415 |
| Drag Factor | 104 |
January 25, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.6 | 10,016m | 2:31.4 | 101 | 646 | 27 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 50:34.6 | 125m | 2:18.4 | 132 | 754 | 26 |
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Workout Graph
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