Helen Lane 59:51 row
12,020m
Meters
59:51.2
Time
2:29.3
Pace
653
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 1640 |
| Drag Factor | 109 |
January 27, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:51.2 | 12,020m | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 59:51.2 | 996m | 2:26.1 | 112 | 685 | 28 |
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Workout Graph
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