Helen Lane 59:50 row
12,018m
Meters
59:50.1
Time
2:29.3
Pace
655
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 1661 |
| Drag Factor | 107 |
January 28, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:50.1 | 12,018m | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 59:50.1 | 1,025m | 2:21.5 | 124 | 725 | 29 |
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Workout Graph
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