Helen Lane 1:03:39 row
12,023m
Meters
1:03:39.0
Time
2:38.8
Pace
631
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 1705 |
| Drag Factor | 114 |
January 30, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:39.0 | 12,023m | 2:38.8 | 87 | 600 | 26 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 55:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 1:03:39.0 | 697m | 2:37.1 | 90 | 610 | 26 |
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