Helen Lane 50:02 row
10,015m
Meters
50:02.0
Time
2:29.8
Pace
542
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1366 |
| Drag Factor | 117 |
January 31, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.0 | 10,015m | 2:29.8 | 104 | 657 | 27 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 50:02.0 | 5m | 3:20.0 | 44 | 450 |
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Workout Graph
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