Helen Lane 50:33 row
10,017m
Meters
50:33.0
Time
2:31.3
Pace
541
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 1390 |
| Drag Factor | 106 |
February 01, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.0 | 10,017m | 2:31.3 | 101 | 647 | 27 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 50:33.0 | 103m | 2:40.1 | 85 | 593 | 25 |
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Workout Graph
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