Helen Lane 59:10 row
10,010
Meters
59:10.5
Time
2:57.3
Pace
515
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 33 |
| Stroke Count | 1976 |
| Drag Factor | 106 |
February 03, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:10.5 | 10,010 | 2:57.3 | 63 | 522 | 515 | 33 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 27 |
| 35:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 41 |
| 40:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 39 |
| 45:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 42 |
| 50:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 29 |
| 55:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 45 |
| 59:10.5 | 542 | 3:51.0 | 28 | 388 | 27 | 45 |
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Workout Graph
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