Helen Lane 59:10 row
10,010m
Meters
59:10.5
Time
2:57.3
Pace
515
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 33 |
| Stroke Count | 1976 |
| Drag Factor | 106 |
February 03, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:10.5 | 10,010m | 2:57.3 | 63 | 515 | 33 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 35:00.0 | 764m | 3:16.3 | 46 | 459 | 41 |
| 40:00.0 | 722m | 3:27.7 | 39 | 434 | 39 |
| 45:00.0 | 690m | 3:37.3 | 34 | 417 | 42 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 55:00.0 | 709m | 3:31.5 | 37 | 427 | 45 |
| 59:10.5 | 542m | 3:51.0 | 28 | 397 | 45 |
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Workout Graph
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