Helen Lane 52:45 row
10,020m
Meters
52:45.4
Time
2:37.9
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 1424 |
| Drag Factor | 106 |
February 05, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:45.4 | 10,020m | 2:37.9 | 89 | 605 | 27 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 52:45.4 | 543m | 2:32.3 | 99 | 640 | 27 |
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Workout Graph
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