Helen Lane 50:40 row
10,018m
Meters
50:40.7
Time
2:31.7
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 1439 |
| Drag Factor | 115 |
February 10, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:40.7 | 10,018m | 2:31.7 | 100 | 644 | 28 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 50:40.7 | 132m | 2:34.1 | 96 | 628 | 25 |
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Workout Graph
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