Helen Lane 50:33 row
10,019m
Meters
50:33.6
Time
2:31.3
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 1405 |
| Drag Factor | 115 |
February 11, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.6 | 10,019m | 2:31.3 | 101 | 647 | 27 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 50:33.6 | 119m | 2:21.1 | 124 | 728 | 27 |
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Workout Graph
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