Helen Lane 50:20 row
10,021m
Meters
50:20.6
Time
2:30.7
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 1371 |
| Drag Factor | 106 |
February 12, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.6 | 10,021m | 2:30.7 | 102 | 651 | 27 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 50:20.6 | 64m | 2:40.9 | 84 | 588 | 20 |
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Workout Graph
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