Helen Lane 57:06 row
11,015m
Meters
57:06.9
Time
2:35.5
Pace
585
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 1557 |
| Drag Factor | 103 |
February 16, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:06.9 | 11,015m | 2:35.5 | 93 | 620 | 27 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 57:06.9 | 406m | 2:36.2 | 92 | 615 | 27 |
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Workout Graph
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