Helen Lane 50:37 row
10,016m
Meters
50:37.4
Time
2:31.6
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 1404 |
| Drag Factor | 107 |
February 17, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.4 | 10,016m | 2:31.6 | 100 | 645 | 27 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 50:37.4 | 129m | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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