Helen Lane 50:15 row
10,017m
Meters
50:15.9
Time
2:30.5
Pace
542
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 1451 |
| Drag Factor | 107 |
February 19, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.9 | 10,017m | 2:30.5 | 103 | 653 | 28 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 50:15.9 | 54m | 2:27.2 | 110 | 677 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.