Helen Lane 49:40 row
10,015
Meters
49:40.4
Time
2:28.7
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 1418 |
| Drag Factor | 103 |
February 20, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:40.4 | 10,015 | 2:28.7 | 106 | 660 | 547 | 28 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 29 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 49:40.4 | 983 | 2:22.6 | 121 | 706 | 55 | 29 |
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Workout Graph
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