Helen Lane 51:12 row
10,017m
Meters
51:12.6
Time
2:33.3
Pace
537
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 1437 |
| Drag Factor | 108 |
February 23, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:12.6 | 10,017m | 2:33.3 | 97 | 633 | 28 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 51:12.6 | 242m | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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