Helen Lane 50:03 row
10,013m
Meters
50:03.7
Time
2:29.9
Pace
543
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 1371 |
| Drag Factor | 122 |
February 28, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.7 | 10,013m | 2:29.9 | 104 | 656 | 27 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 50:03.7 | 4m | 7:42.5 | 4 | 312 |
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Workout Graph
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