Helen Lane 48:51 row
10,019m
Meters
48:51.6
Time
2:26.3
Pace
551
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 1381 |
| Drag Factor | 112 |
March 01, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.6 | 10,019m | 2:26.3 | 112 | 684 | 28 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 48:51.6 | 827m | 2:20.0 | 127 | 738 | 29 |
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Workout Graph
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