Helen Lane 50:32 row
10,017m
Meters
50:32.8
Time
2:31.3
Pace
538
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 1463 |
| Drag Factor | 118 |
March 03, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.8 | 10,017m | 2:31.3 | 101 | 647 | 28 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 50:32.8 | 112m | 2:26.4 | 111 | 683 | 26 |
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Workout Graph
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