Helen Lane 49:50 row
10,049m
Meters
49:50.1
Time
2:28.7
Pace
549
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 1456 |
| Drag Factor | 109 |
March 09, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:50.1 | 10,049m | 2:28.7 | 106 | 665 | 29 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 49:50.1 | 1,023m | 2:21.7 | 123 | 722 | 29 |
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Workout Graph
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