Helen Lane 50:56 row
10,018m
Meters
50:56.6
Time
2:32.5
Pace
540
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 1434 |
| Drag Factor | 101 |
March 10, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:56.6 | 10,018m | 2:32.5 | 99 | 639 | 28 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 50:56.6 | 195m | 2:25.1 | 115 | 694 | 28 |
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Workout Graph
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