Helen Lane 50:24 row
10,019
Meters
50:24.3
Time
2:30.9
Pace
540
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 1485 |
| Drag Factor | 102 |
March 11, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:24.3 | 10,019 | 2:30.9 | 102 | 642 | 540 | 29 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 28 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 30 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 30 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 |
| 35:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 30 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 29 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 |
| 50:24.3 | 69 | 2:56.0 | 64 | 444 | 3 | 22 |
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Workout Graph
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