Helen Lane 1000m row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 104 |
March 13, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 31 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 32 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 31 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 32 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 32 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 31 |
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Workout Graph
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