Helen Lane 49:39 row
10,020m
Meters
49:39.5
Time
2:28.6
Pace
545
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1409 |
| Drag Factor | 109 |
March 18, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:39.5 | 10,020m | 2:28.6 | 106 | 666 | 28 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 49:39.5 | 975m | 2:23.3 | 119 | 709 | 29 |
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Workout Graph
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