Helen Lane 50:36 row
10,019m
Meters
50:36.4
Time
2:31.5
Pace
540
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 1405 |
| Drag Factor | 108 |
March 20, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.4 | 10,019m | 2:31.5 | 101 | 646 | 27 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 50:36.4 | 115m | 2:38.2 | 88 | 603 | 27 |
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Workout Graph
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