Helen Lane 53:22 row
10,015m
Meters
53:22.1
Time
2:39.8
Pace
523
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 1492 |
| Drag Factor | 134 |
March 21, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:22.1 | 10,015m | 2:39.8 | 86 | 594 | 27 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 53:22.1 | 623m | 2:42.1 | 82 | 582 | 26 |
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Workout Graph
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