Helen Lane 50:04 row
10,018m
Meters
50:04.4
Time
2:29.9
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 1479 |
| Drag Factor | 115 |
March 22, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.4 | 10,018m | 2:29.9 | 104 | 657 | 29 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 50:04.4 | 9m | 4:04.4 | 24 | 382 |
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Workout Graph
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