Helen Lane 50:55 row
10,021m
Meters
50:55.6
Time
2:32.4
Pace
538
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Stroke Count | 1489 |
| Drag Factor | 115 |
March 23, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:55.6 | 10,021m | 2:32.4 | 99 | 639 | 29 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 50:55.6 | 189m | 2:27.0 | 110 | 678 | 30 |
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Workout Graph
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