Helen Lane 50:18 row
10,021m
Meters
50:18.7
Time
2:30.6
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 1436 |
| Drag Factor | 105 |
March 27, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.7 | 10,021m | 2:30.6 | 102 | 652 | 28 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 50:18.7 | 55m | 2:50.0 | 71 | 545 | 22 |
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Workout Graph
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