Helen Lane 53:20 row
10,016m
Meters
53:20.5
Time
2:39.7
Pace
525
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 1472 |
| Drag Factor | 104 |
March 28, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:20.5 | 10,016m | 2:39.7 | 86 | 595 | 27 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 53:20.5 | 657m | 2:32.5 | 99 | 639 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.