Helen Lane 49:23 row
10,018m
Meters
49:23.9
Time
2:27.9
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 1460 |
| Drag Factor | 120 |
March 29, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.9 | 10,018m | 2:27.9 | 108 | 672 | 29 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 49:23.9 | 914m | 2:24.3 | 116 | 700 | 31 |
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Workout Graph
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