Helen Lane 50:25 row
10,016m
Meters
50:25.6
Time
2:31.0
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 1523 |
| Drag Factor | 135 |
March 31, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.6 | 10,016m | 2:31.0 | 102 | 649 | 30 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 30 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 50:25.6 | 81m | 2:38.0 | 89 | 605 | 24 |
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Workout Graph
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