Helen Lane 49:22 row
10,019
Meters
49:22.1
Time
2:27.8
Pace
548
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 1458 |
| Drag Factor | 113 |
April 01, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:22.1 | 10,019 | 2:27.8 | 108 | 666 | 548 | 29 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 30 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 30 |
| 49:22.1 | 921 | 2:22.2 | 121 | 714 | 52 | 31 |
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Workout Graph
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