Helen Lane 50:03 row
10,018m
Meters
50:03.7
Time
2:29.9
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 1475 |
| Drag Factor | 114 |
April 03, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.7 | 10,018m | 2:29.9 | 104 | 657 | 29 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 50:03.7 | 10m | 3:05.0 | 55 | 490 |
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Workout Graph
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