Helen Lane 50:30 row
10,015
Meters
50:30.2
Time
2:31.2
Pace
540
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 1536 |
| Drag Factor | 154 |
April 07, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:30.2 | 10,015 | 2:31.2 | 101 | 641 | 540 | 30 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 30 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 30 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 31 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 31 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 31 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 32 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 |
| 50:30.2 | 99 | 2:32.5 | 99 | 596 | 5 | 26 |
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Workout Graph
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