Helen Lane 49:24 row
10,020m
Meters
49:24.8
Time
2:27.9
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 1516 |
| Drag Factor | 144 |
April 08, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:24.8 | 10,020m | 2:27.9 | 108 | 671 | 30 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 49:24.8 | 905m | 2:26.2 | 112 | 684 | 31 |
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Workout Graph
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