Helen Lane 49:46 row
10,017m
Meters
49:46.1
Time
2:29.0
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 1574 |
| Drag Factor | 137 |
April 09, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:46.1 | 10,017m | 2:29.0 | 106 | 663 | 31 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 49:46.1 | 1,012m | 2:21.3 | 124 | 726 | 33 |
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Workout Graph
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