Helen Lane 50:42 row
10,017m
Meters
50:42.0
Time
2:31.8
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 1476 |
| Drag Factor | 105 |
April 11, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:42.0 | 10,017m | 2:31.8 | 100 | 644 | 29 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 50:42.0 | 135m | 2:35.5 | 93 | 620 | 26 |
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Workout Graph
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