Helen Lane 51:26 row
10,015
Meters
51:26.3
Time
2:34.0
Pace
533
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 1520 |
| Drag Factor | 143 |
April 15, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:26.3 | 10,015 | 2:34.0 | 96 | 621 | 533 | 29 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 29 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 29 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 30 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 29 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 31 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 31 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 |
| 40:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 29 |
| 45:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 30 |
| 50:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 |
| 51:26.3 | 286 | 2:30.8 | 102 | 625 | 15 | 26 |
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Workout Graph
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