Helen Lane 50:13 row
10,016
Meters
50:13.2
Time
2:30.4
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 1477 |
| Drag Factor | 132 |
April 16, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:13.2 | 10,016 | 2:30.4 | 103 | 648 | 543 | 29 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 30 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 29 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 30 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 30 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 50:13.2 | 39 | 2:49.2 | 72 | 545 | 2 | 20 |
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Workout Graph
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