Helen Lane 51:08 row
10,015
Meters
51:08.2
Time
2:33.1
Pace
536
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 1559 |
| Drag Factor | 134 |
April 19, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:08.2 | 10,015 | 2:33.1 | 97 | 628 | 536 | 30 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 29 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 30 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 31 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 31 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 30 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 31 |
| 45:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 |
| 51:08.2 | 221 | 2:34.2 | 95 | 580 | 11 | 29 |
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Workout Graph
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