Helen Lane 50:53 row
10,019m
Meters
50:53.8
Time
2:32.4
Pace
539
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 1501 |
| Drag Factor | 118 |
April 20, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:53.8 | 10,019m | 2:32.4 | 99 | 640 | 29 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 50:53.8 | 179m | 2:30.2 | 103 | 654 | 27 |
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Workout Graph
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