Helen Lane 49:37 row
10,019m
Meters
49:37.5
Time
2:28.5
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1484 |
| Drag Factor | 115 |
April 21, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.5 | 10,019m | 2:28.5 | 107 | 667 | 30 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 49:37.5 | 966m | 2:23.6 | 118 | 706 | 30 |
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Workout Graph
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