Helen Lane 50:01 row
10,018m
Meters
50:01.7
Time
2:29.8
Pace
543
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 1449 |
| Drag Factor | 119 |
April 22, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.7 | 10,018m | 2:29.8 | 104 | 658 | 28 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 50:01.7 | 2m | 7:05.0 | 5 | 315 |
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Workout Graph
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